Virtual Shifting for the Indoor Bike
A single-speed trainer setup should not make the bike feel mute.
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Product Notes
Field notes on the roads, gear, workouts, and coaching behind Strappo.
The Road Is Enough
A real route can carry the whole indoor ride: grade, distance, memory, and the record that lands afterward.
ERG, Apple Watch, and the Ride Record
A workout can have targets without flattening the road.
Coaching That Knows The Ride
A coach should sound like someone who watched the ride.